Weigh In record (no journal entry) for 05 March 2024
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79.8 kg
Lost so far: 14.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 59.31g | Prot: 64.87g | Carbs: 123.80g.
Breakfast: Best Yet Mixed Berries, Great Value Shredded Mozzarella Cheese, Scrambled Egg , Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee, Aquafina Water (16.9 oz). Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Atkins Strawberry Shake, Pepsi Diet Pepsi (16.9 oz). Dinner: Decaffeinated Coffee, Green Giant Whole Kernel Sweet Corn, Earthly Grains Chicken Flavored Rice & Vermicelli Mix, Sweet Baby Ray's Original Barbecue Sauce, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Bananas . more...
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steady weight
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Cheylynn's Weight History
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