Weigh In record (no journal entry) for 05 March 2024
|
51.3 kg
Lost so far: 21.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1759 kcal
|
Fat: 58.09g | Prot: 82.51g | Carbs: 223.10g.
Breakfast: Tesco Mozzarella, Blueberries , Warburtons Soft & Sliced Plain Bagels, Danone GetPro Protein Mousse, Tesco Chicken Breast Slices . Lunch: Warburtons Soft & Sliced Plain Bagels, Popchips Salt & Vinegar Potato Chips. Dinner: Hovis Seed Sensations Original, Mayonnaise , Cheddar Cheese , Sliced Ham, Danone Oykos Salted Caramel. Snacks/Other: Sainsbury's Banana, Lotus Biscoff Biscuit Spread , Sainsbury's Egg, Morrisons Porridge Oats (40g). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe4angels's Weight History
|