Weigh In record (no journal entry) for 03 March 2024
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84.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 56.84g | Prot: 57.26g | Carbs: 40.28g.
Breakfast: Harry's Хлеб для Сандвича, Сахар, Хохланд Творожный Сыр, Домик в деревне Молоко 3,5%, Жареное Яйцо. Dinner: Волков Филе Бедра Цыплёнка-Бройлера, Салат Овощной с Маслом. more...
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Losing 0.7 kg a Week
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