fosgene77's Journal, 30 May 15

Weigh In record (no journal entry) for 30 May 2015
84.3 kg Lost so far: 19.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2015:
1856 kcal Fat: 91.97g | Prot: 63.82g | Carbs: 195.05g.   Breakfast: Zucchero Semolato, Caffè (Espresso), Brioche al Cioccolato. Dinner: Pringles Original, Torta di Riso, Primo Prato Fontal, Funghi Cotti (Grasso Aggiunto in Cottura), Grana Padano Grana Padano Grattugiato, Gallo Riso Blond, Pane Comune, Wudy Aia Würstel. Snacks/Other: Granbon Bruschette, Zucchero Semolato, Caffè (Espresso), Novi Fondentenero 72%, Maionese, Balisto Korn Cereal, Mulino Bianco Cuor Di Pane, Rio Mare Tonno Sott'olio Sgocciolato. more...
2655 kcal Exercise: Shopping - 1 hour, Driving - 2 hours, Sexual Activity - 50 minutes, Showering - 10 minutes, Desk Work - 7 hours, Sleeping - 10 hours, Resting - 3 hours. more...
Gaining 8.4 kg a Week

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fosgene77's Weight History


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