Weigh In record (no journal entry) for 28 February 2024
|
52.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
926 kcal
|
Fat: 12.19g | Prot: 112.45g | Carbs: 98.14g.
Breakfast: Doce Uva Uva Verde, Dux Whey Protein Concentrado , Ovo Cozido, Mamão Papaia. Lunch: Laranjas, Pepino Japonês, Batata Inglesa Cozida, Sadia Filé de Peito de Frango. Dinner: Pepino Japonês, Batata Inglesa Cozida, Sadia Filé de Peito de Frango. Snacks/Other: Dux Whey Protein Concentrado , Banana Prata. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vivian Mattos's Weight History
|