Weigh In record (no journal entry) for 28 February 2024
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52.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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926 kcal
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Fat: 12.19g | Prot: 112.45g | Carbs: 98.14g.
Breakfast: Doce Uva Uva Verde, Dux Whey Protein Concentrado , Ovo Cozido, Mamão Papaia. Lunch: Laranjas, Pepino Japonês, Batata Inglesa Cozida, Sadia Filé de Peito de Frango. Dinner: Pepino Japonês, Batata Inglesa Cozida, Sadia Filé de Peito de Frango. Snacks/Other: Dux Whey Protein Concentrado , Banana Prata. more...
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steady weight
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Vivian Mattos's Weight History
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