Weigh In record (no journal entry) for 05 March 2024
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52.5 kg
Lost so far: 10 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 12.39g | Prot: 23.86g | Carbs: 26.33g.
Dinner: Banana Brasil Protein + Cookies e Cream, Aurora Lombo Cozido Defumado. Snacks/Other: Jasmine Sou Sweet Frutas Vermelhas (25g). more...
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Losing 10.5 kg a Week
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