Weigh In record (no journal entry) for 05 March 2024
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95.5 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 32.54g | Prot: 82.94g | Carbs: 124.51g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Красное Яблоко, Куриная Грудка Отварная, Свекла Вареная. Dinner: Булочка с Маком, Свекла Вареная, Куриная Грудка Отварная. more...
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Losing 4.9 kg a Week
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trekcross's Weight History
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