Weigh In record (no journal entry) for 05 March 2024
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83.9 kg
Lost so far: 5.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 77.47g | Prot: 57.91g | Carbs: 169.18g.
Breakfast: Lidl Jus d'orange, Café, Banette Banette, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Soignon La Bûchette de Chèvre, Alpen Fest Wiesenlander Cheese, Lidl Pain de Seigle Complet Nature, Frichti Risotto au Chorizo Ibérique. Dinner: Petitjean Quenelles de Volaille Sauce Forestière, Kania Sauce Crudités Nature, Lidl Pain de Seigle Complet Nature, Chou Chinois, Pâturages Fromage Blanc 3,2%, Andros Confiture Allégée Fraises. Snacks/Other: Gelatelli Mini Mix Classic, Gâteau aux Pommes. more...
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steady weight
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