Weigh In record (no journal entry) for 05 March 2024
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76.9 kg
Lost so far: 4.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 2.86g | Prot: 12.91g | Carbs: 51.89g.
Breakfast: Everyday Magere Yoghurt, Everyday Jus d'orange, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen, Kellogg's Corn Flakes. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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