Weigh In record (no journal entry) for 05 March 2024
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68 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 59.07g | Prot: 66.53g | Carbs: 167.04g.
Breakfast: Сливочное Масло, Глобус Плюшка Сахарная, Окей Блины с Творогом . Lunch: Пхали Хинкали Хачапури по-Мегрельски. Dinner: Мясновъ Йогурт Клубника 2,5%, Творог 5%. Snacks/Other: Холодный Кофе со Сливками. more...
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steady weight
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Bkack Opium's Weight History
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