okushok23's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
52.8 kg Lost so far: 0.6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:
282 kcal Fat: 8.82g | Prot: 15.01g | Carbs: 36.50g.   Breakfast: Мэри Кексы со Сгущенкой, Луговая Свежесть Сыр Лёгкий 9%, Клинский Мясокомбинат Ветчина для Завтрака, Ржаной Край Заварной. more...
1419 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


okushok23's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.