Weigh In record (no journal entry) for 05 March 2024
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 51.04g | Prot: 81.56g | Carbs: 140.09g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Carrefour Fromage Blanc Nature 0%, U Miel de Fleurs, Le Gaulois Panés de Poulet, Concombre (Pelé), Jus de Citron. Dinner: Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Findus Croustibat , Jus de Citron. Snacks/Other: Krema Régal'ad, Twix Twix Mini, Lindt Chocolat Noir Caramel à la Pointe de Sel, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés. more...
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Gaining 0.7 kg a Week
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