Weigh In record (no journal entry) for 05 March 2024
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65 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 58.40g | Prot: 88.83g | Carbs: 190.17g.
Breakfast: Bon Ami Кальцоне с Курицей, Капучино, Мармелад, Простоквашино Творог 5%. Lunch: Балтийский берег Форель, Лаваш. Dinner: Перекресток Сэндвич Двойной с Семгой. Snacks/Other: Манго, Волгодар Шоколад Молочный. more...
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Gaining 0.0 kg a Week
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