Weigh In record (no journal entry) for 05 March 2024
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3222 kcal
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Fat: 64.97g | Prot: 158.87g | Carbs: 484.13g.
Breakfast: YMA Latte Parzialmente Scremato, Probios Fiocchi di Avena Bio, Biotech USA 100% Pure Whey. Lunch: Mondella Riso Arborio, Olio Extra Vergine di Oliva. Dinner: Mondella Riso Arborio, Lenticchie. Snacks/Other: Aia Fesa di Tacchino Arrosto , Pane Caputo, Mulino Bianco Pan Bauletto Bianco, Philadelphia Fantasie al Salmone. more...
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Losing 0.4 kg a Week
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salvatoredevivo's Weight History
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