Weigh In record (no journal entry) for 30 May 2015
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184.2 kg
Lost so far: 35.8 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 90.85g | Prot: 101.51g | Carbs: 70.30g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Captain Morgan Original Spiced Rum (1 oz), Chick-fil-A Waffle Potato Fries (Medium). Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O). more...
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steady weight
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clydebrown's Weight History
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