Weigh In record (no journal entry) for 05 March 2024
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 71.22g | Prot: 119.11g | Carbs: 126.57g.
Breakfast: Яичница. Lunch: Капуста, Курица Вареная, Гречка. Dinner: Цветная Капуста, Лосось на Гриле. Snacks/Other: Свекла Вареная, Nutiva Семена Чиа, Bio Баланс Кефирный 1%, Морковь. more...
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Gaining 1.3 kg a Week
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kestiraz's Weight History
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