Weigh In record (no journal entry) for 30 May 2015
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58.6 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 50.48g | Prot: 61.72g | Carbs: 210.28g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Rode Tafelwijn, Greenway Brochette, Gefrituurde Frieten (uit de Diepvries), Griekse Salade. Snacks/Other: Milsani Yoghurt met Aardbei, LU Vitabis 1 Koek, Oreo Biscuit. more...
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Losing 2.1 kg a Week
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