Weigh In record (no journal entry) for 05 March 2024
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 22.15g | Prot: 24.31g | Carbs: 82.16g.
Breakfast: Daging Sapi, Nasi Putih, Tempe Orek, Tumis Kacang Panjang dan Tempe, Roti Goreng, Good Day Chococinno. Snacks/Other: Kue Apem. more...
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Losing 2.2 kg a Week
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aananita's Weight History
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