tryfast's Journal, 04 Mar 24

antes de cenar
76.2 kg Lost so far: 4.9 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
1418 kcal Fat: 59.14g | Prot: 79.92g | Carbs: 136.23g.   Lunch: Huevo, La Serenísima Crema de Leche, Tuco, Matarazzo Fideos Tirabuzón . Dinner: Puré de Papa, Milanesa de Pollo. Snacks/Other: Oreo Galletitas, La Serenísima Leche Descremada. more...
Losing 1.1 kg a Week

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tryfast's Weight History


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