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MargoU5
Journal
04 Mar 24
MargoU5's Journal, 04 Mar 24
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Weigh In record (no journal entry) for 04 March 2024
51.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2024:
1325 kcal
Fat: 45.21g | Prot: 64.29g | Carbs: 176.07g.
Lunch:
Киви.
Dinner:
Кабачки, Запеченный или Жареный Лосось, Клубника, Киви.
Snacks/Other:
Alpen Gold Шоколад Молочный с Фундуком и Изюмом.
more...
1503 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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MargoU5's Weight History
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