gandalf.legris's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
61.6 kg Lost so far: 7.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
1501 kcal Fat: 49.68g | Prot: 45.86g | Carbs: 207.47g.   Breakfast: Pomme, Pain Complet, Jockey Fromage Blanc. Lunch: Bonduelle Champignons de Paris Entiers, Yoplait Yaourt Nature Sucré de Canne, Garden Gourmet Pavé Gourmand Épinards et Fromage. Dinner: Findus Crousti' Express la Classique, Nestlé Dessert Chocolat Noir, U Miel de Fleurs, Sojasun Yaourt Nature, Pierre Martinet Trio de Lentilles à la Moutarde à l'ancienne, Banane. Snacks/Other: Materne Pom'potes Pomme, Materne Pom'potes Pomme. more...
Gaining 0.7 kg a Week

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gandalf.legris's Weight History


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