Weigh In record (no journal entry) for 04 March 2024
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 33.29g | Prot: 26.40g | Carbs: 61.96g.
Lunch: Simple Truth Organic Sea Salt & Butter Flavored Baked Puffs, Great Value Ultra Thin Pretzel Sticks, Marketside Roasted Garlic Hummus, Quaker Rice Cakes - Caramel, Oscar Mayer Natural Mesquite Smoked Turkey Breast, Mission Carb Balance Whole Wheat Tortilla (28g), Sargento Muenster Cheese. Dinner: Eckrich Cheddar Smoked Sausage Skinless, Cooked Carrots (from Fresh), Green String Beans. more...
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Gaining 0.1 kg a Week
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juliebedford's Weight History
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