Weigh In record (no journal entry) for 30 May 2015
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77.3 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 108.20g | Prot: 129.20g | Carbs: 269.61g.
Breakfast: Multinorm Magnesium 240Mg, Weizenbrötchen, Grande Caffe Cream, Erdbeermarmelade Samt, Streichfein Ungesalzen, Protein 90 Vanille, Milch 1,5% Fett. Lunch: Dornseifer Königsberger Klopse mit Salzkartoffeln, Protein 90 Vanille, Milch 1,5% Fett. Dinner: Mühlengold Baguettebrötchen Lidl, Alpenmark Mozzarella Gerieben, Delikatess Kochhinterschinken, Milfina Kräuterbutter, Milfina Schlagsahne, Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: Choceur Riesen Schoko Küsse, Dr. Oetker Schoko Wolke. more...
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2309 kcal
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Exercise:
Runtastic Me Übertrag - 1 minute, Resting - 15 hours and 47 minutes, Sleeping - 8 hours and 12 minutes. more...
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Gaining 3.5 kg a Week
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RealistChris's Weight History
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