Weigh In record (no journal entry) for 04 March 2024
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84.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 27.95g | Prot: 40.79g | Carbs: 75.80g.
Breakfast: Пятерочка Банан, Хохланд Творожный Сыр, Сахар, Harry's Хлеб для Сандвича, Жареное Яйцо, Домик в деревне Молоко 3,5%. Dinner: Грецкие Орехи, Домик в деревне Творог 5%. more...
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Losing 2.1 kg a Week
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