Weigh In record (no journal entry) for 04 March 2024
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 31.19g | Prot: 38.53g | Carbs: 102.94g.
Breakfast: Чай. Lunch: Халва, Хлеб Черный, Сметана 15%, Щи Кислые, Кофе. Dinner: Чечевица Вареная, Свинина, Приготовленные Овощи (Кукуруза, Бобы Лимы, Горох, Фасоль и Морковь). Snacks/Other: Дольче Апельсин, Вода, Яблочное Пюре, Чай. more...
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Gaining 0.1 kg a Week
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tanya.surkova85's Weight History
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