Cmoiraf's Journal, 30 May 15

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Weigh In record (no journal entry) for 30 May 2015

59 kg Lost so far: 6.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2015:

635 kcal

Fat: 17.77g | Prot: 34.33g | Carbs: 83.65g. Breakfast: Thé sans Sucre. Lunch: Pâturages La Pyramide Fromage de Chèvre, Saint Azay Spécialité de Saucisson Sec, Baguette Boulangerie. Dinner: Champignons, Oeuf, McDonald's Ketchup. Snacks/Other: Tisane, Café Expresso. more...

1485 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Cmoiraf's Weight History

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Cmoiraf's Journal, 30 May 15

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Cmoiraf's Weight History