Weigh In record (no journal entry) for 04 March 2024
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84.5 kg
Lost so far: 17.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 18.27g | Prot: 65.51g | Carbs: 127.06g.
Breakfast: Winogrona, Łowicz Extra Konfitura z Wiśni, Biedronka Banan, BakaD'Or Orzechy Nerkowca, Pilos Serek Wiejski Lekki, Myprotein Impact Whey Protein (Chocolate Brownie), Mleko z 2% Tłuszczu, Vitanella Płatki Owsiane Górskie, Piątnica Skyr Jogurt Typu Islandzkiego z Truskawkami, Biedronka Jabłko. more...
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Gaining 0.2 kg a Week
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