Weigh In record (no journal entry) for 30 May 2015
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88.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2495 kcal
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Fat: 107.18g | Prot: 94.75g | Carbs: 276.66g.
Breakfast: Wheat Biscuits, Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Prunes in Apple Juice, Orange Juice. Lunch: Fat Free Strawberry Yogurt, Honeydew Melon, Pineapple, Ready Salted Crisps, Cheddar Cheese, Roll. Dinner: Summer Pudding, Single Cream, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Roll, Wagyu Burgers. Snacks/Other: Stackers, Crispy Slices - Raspberry & Sultana. more...
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2520 kcal
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Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Sitting - 8 hours. more...
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Gaining 1.1 kg a Week
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Must tang2's Weight History
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