happynaty's Journal, 04 Mar 24

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Weigh In record (no journal entry) for 04 March 2024

63.1 kg Lost so far: 1.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:

1457 kcal

Fat: 83.80g | Prot: 48.87g | Carbs: 125.85g. Breakfast: Чай, Киви. Lunch: Сало, Яндекс Лавка Борщ с Говядиной. Dinner: Макдоналдс Картофель Фри (Стандартный), Макдоналдс Кофе Латте (0,4 L), Вкусно и Точка Грибной Чикен Хит. more...

3399 kcal

Exercise: Hiking - 4 hours, Body Combat - 1 hour, Pilates - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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happynaty's Journal, 04 Mar 24

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