Weigh In record (no journal entry) for 04 March 2024
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76.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 32.58g | Prot: 12.82g | Carbs: 56.46g.
Lunch: Kahve (Demlenmiş), Hindistan Cevizi Yağı. Dinner: Muz, Kivi Meyvesi, Mercimek Çorbası. more...
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Losing 0.7 kg a Week
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*merve**'s Weight History
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