Weigh In record (no journal entry) for 04 March 2024
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63.2 kg
Lost so far: 0.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 38.96g | Prot: 52.20g | Carbs: 139.46g.
Breakfast: Молочный Гостинец Творожный Десерт Взбитый , Банан. Lunch: Соседи Салат из Капусты с Морковью , Рыбные Котлеты. Dinner: Пиво, Ясь Белоус Сыр Беловежский. Snacks/Other: Яблоко, Апельсин. more...
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Losing 1.4 kg a Week
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oriona11's Weight History
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