Weigh In record (no journal entry) for 04 March 2024
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51.8 kg
Lost so far: 14.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 76.50g | Prot: 82.91g | Carbs: 176.54g.
Breakfast: Сливы, Oreo Mini Oreo, Hacendado Lomo Embuchado Extra, Картофель Фри, Редис, Hacendado Queso Crema Light, Кофе+протеин, DIA Barquillo Relleno Sabor Nata. Lunch: Курица (Жареная в Панировке), Масло Подсолнечное, Лук, Paissano Wok de Verduras Asiático . Dinner: Сливы, Oreo Mini Oreo, Кофе+протеин. more...
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Gaining 0.7 kg a Week
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Istinnaya's Weight History
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