Weigh In record (no journal entry) for 04 March 2024
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75.5 kg
Lost so far: 5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 67.52g | Prot: 74.02g | Carbs: 107.09g.
Breakfast: Café. Lunch: Super U Nems au Porc, Bo Bun. Dinner: Poires, Fromage Bleu ou Roquefort, Blanc de Poulet, Tomates Cerises, Avocat. more...
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Losing 2.8 kg a Week
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