Weigh In record (no journal entry) for 04 March 2024
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66.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 28.88g | Prot: 75.84g | Carbs: 60.89g.
Breakfast: Karışık Yeşil Salata, Çırpılmış Yumurta, Ceviz, Portakal. Dinner: Haşlanmış Tavuk Göğsü, Bulgur Pilavı, Tavuklu Arpa Şehriye Çorbası, Karışık Yeşil Salata. more...
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Losing 4.2 kg a Week
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fatossfb's Weight History
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