Weigh In record (no journal entry) for 04 March 2024
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 15.44g | Prot: 73.40g | Carbs: 117.62g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Sushi, Sushi dengan Sayuran, Sushi dengan Sayuran yang Digulung dengan Rumput Laut, Bihun (Dimasak). more...
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Losing 2.5 kg a Week
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emeererye's Weight History
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