Weigh In record (no journal entry) for 04 March 2024
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74.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 33.10g | Prot: 43.37g | Carbs: 80.02g.
Breakfast: Пшенная каша, Сливочное Масло, Варенье из Смородины, Small Хлеб Бородинский Мини, Чай с Лимоном. Lunch: Small Хлеб Бородинский Мини, Капустный салат, Конина Вареная. more...
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Losing 0.7 kg a Week
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AliyaDar's Weight History
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