Weigh In record (no journal entry) for 04 March 2024
|
85.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
217 kcal
|
Fat: 6.34g | Prot: 11.49g | Carbs: 28.55g.
Breakfast: Савушкин Продукт Наполнитель Манго-Маракуйя, Кофе, Савушкин Продукт Творог Зерненый 101 Зерно 5%, Альпенгурт Сливки 10%. Snacks/Other: Aroy-D Сладкий Соус Чили для Курицы, SPAR Безе Воздушное. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyly742007's Weight History
|