Weigh In record (no journal entry) for 04 March 2024
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98.8 kg
Lost so far: 6.1 kg.
Still to go: 98.8 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 58.21g | Prot: 100.65g | Carbs: 99.32g.
Breakfast: 桂格(Quaker) 全天然五麥 黑芝麻糊, 果果堅果 乳清蛋白飲-麥芽可可, 光泉 燕麥高纖無糖鮮豆漿, 瑪伊娜嚴選 特級初榨冷壓橄欖油, 桂格(Quaker) 桂格即沖即食大燕麥片. Lunch: 涼拌黃瓜, 鯊魚, 炒青菜, 滷蛋, 地瓜葉, 義美 滷油豆腐, 豬肉丸. Dinner: 炒大白菜, 大陸妹, 蒸蛋, 炒高麗菜, 糖醋里脊, 全家 糖醋鱸魚片. more...
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Gaining 4.2 kg a Week
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卡比獸要變卡比瘦's Weight History
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