Weigh In record (no journal entry) for 04 March 2024
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66.2 kg
Lost so far: 7.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 37.71g | Prot: 83.51g | Carbs: 124.79g.
Breakfast: Кофе, Ашан Сливки 10%, Империя Вкуса Ветчина с Индейкой 3%, Запеченный Картофель. Lunch: Жареная или Запеченная Куриная Голень, Barilla Chifferi Rigati N.41. Dinner: Хлебница Творожная Запеканка. more...
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Losing 0.7 kg a Week
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olchiklyolchik's Weight History
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