Weigh In record (no journal entry) for 04 March 2024
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148.1 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 14.43g | Prot: 30.33g | Carbs: 30.50g.
Breakfast: Сырники в вафельнице, Село Зелёное Молоко 3,2%, Кофе. more...
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Losing 0.7 kg a Week
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Nadi170285's Weight History
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