Weigh In record (no journal entry) for 04 March 2024
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59.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 59.30g | Prot: 91.33g | Carbs: 33.87g.
Breakfast: Ayam Rica-Rica, Tahu. Lunch: Putih Telur Matang, Telur, Ayam Rica-Rica. Dinner: Paha Ayam Panggang (Kulit Dimakan), Tahu, Kubis. Snacks/Other: Paroti Roti Isi Krim Meses. more...
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Losing 0.2 kg a Week
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Hestiie15's Weight History
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