Weigh In record (no journal entry) for 04 March 2024
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86.8 kg
Lost so far: 6.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 18.33g | Prot: 41.78g | Carbs: 135.29g.
Breakfast: VPLab Nutrition Протеиновый Коктейль . Lunch: MacCoffee Кофе 3 в 1 Original , Гречка Отварная. Dinner: Светлое Пиво, Роллы. more...
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Losing 5.6 kg a Week
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katusha20141's Weight History
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