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Annisanly
Journal
05 Aug 20
Annisanly's Journal, 05 Aug 20
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Weigh In record (no journal entry) for 05 August 2020
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2020:
713 kcal
Fat: 26.85g | Prot: 32.75g | Carbs: 84.00g.
Breakfast:
Soto Daging.
Lunch:
Nasi Putih.
Snacks/Other:
Batagor Batagor.
more...
1796 kcal
Exercise:
Raking - 1 hour, Squats (Legs) - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
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Annisanly's Weight History
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