Weigh In record (no journal entry) for 04 March 2024
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71.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 41.17g | Prot: 54.59g | Carbs: 174.61g.
Breakfast: Пельмени. Dinner: Говядина Отварная, Картошка Вареная. Snacks/Other: Мама Лама Творог с Персиком и Грушей , Сладкая Булочка, Ашан Булочка с Кунжутом. more...
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Losing 7.7 kg a Week
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