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GSNatalie
Journal
03 Mar 24
GSNatalie's Journal, 03 Mar 24
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Weigh In record (no journal entry) for 03 March 2024
85.3 kg
Lost so far:
0 kg
.
Still to go:
29.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2024:
636 kcal
Fat: 21.68g | Prot: 39.26g | Carbs: 69.31g.
Breakfast:
Чабан Кефир 2,5%.
Lunch:
Ростик'c - KFC Кофе Капучино без Сахара 0,3, Яблоко Голден.
Dinner:
Healthy Food Паста с Курицей.
more...
2881 kcal
Exercise:
Weight Training (moderate) - 1 hour, Elliptical - 11 minutes, Apple Health - 22 hours and 49 minutes.
more...
Losing 0.5 kg a Week
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GSNatalie's Weight History
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