Weigh In record (no journal entry) for 03 March 2024
|
98.4 kg
Lost so far: 17.9 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 33.48g | Prot: 39.63g | Carbs: 178.84g.
Lunch: Fit & Active Cherry Nonfat Yogurt, Bananas, Toast with Jelly. Dinner: Deli Sliced Ham, Rice-A-Roni Chicken Flavor Single Serve Cup, Bread, Envy Apple, Campari Cocktail Tomatoes, Great Value Mild Cubed Cheddar Cheese, Schweigert Summer Sausage. Snacks/Other: Quaker Chewy Dipps Granola Bars - Chocolate Chip. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|