Weigh In record (no journal entry) for 03 March 2024
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91.4 kg
Lost so far: 3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 10.22g | Prot: 37.09g | Carbs: 210.21g.
Breakfast: Minnas Biscoito de Polvilho. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Músculo Bovino, Tomatinho, Repolho. Snacks/Other: Mexerica, Melancia, Caqui. more...
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Losing 0.6 kg a Week
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juhcat09's Weight History
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