Weigh In record (no journal entry) for 03 March 2024
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87.1 kg
Lost so far: 16.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 42.62g | Prot: 36.71g | Carbs: 141.50g.
Breakfast: Casa da Empada Empada de Frango, Lacta Bis (7g), Président Queijo Prato, Bauducco Pão Fermentação Natural 36% Integral. Lunch: Ovo Frito, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. Dinner: Arcor Bon o Bon Beijinho, Maçãs Gala. Snacks/Other: Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
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Gaining 4.2 kg a Week
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elaine_guimaraes's Weight History
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