Weigh In record (no journal entry) for 02 March 2024
|
81.5 kg
Lost so far: 24.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 33.17g | Prot: 43.32g | Carbs: 94.21g.
Breakfast: Ei, Ja! Bagels mit Sesam, Exquisa Balance 4%, Edeka Räucherlachs, Weihenstephan Frischer Kakao 3,5% Fett. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schwarzekunst's Weight History
|