Weigh In record (no journal entry) for 03 March 2024
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92.9 kg
Lost so far: 12 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 5.44g | Prot: 33.23g | Carbs: 82.12g.
Breakfast: Kiwi, Aveve Volkoren Speltbrood, Delhaize Appelsien, Koffie met Melk en Suiker. Lunch: Erwtjes en Worteltjes (Ingevroren), Aardappelen (zonder Schil, zonder Zout, Gekookt), Delhaize Kalkoenfilet. more...
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Losing 0.7 kg a Week
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filip550's Weight History
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